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Title details for ACSM's Complete Guide to Fitness & Health by ACSM - Available

ACSM's Complete Guide to Fitness & Health

by ACSM
Barbara Bushman
ebook
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From the renowned American College of Sports Medicine, ACSM's Complete Guide to Fitness & Health offers the most current activity and nutrition guidelines along with exercises, activities, and programs for every age and fitness goal. This guidebook makes adding, enhancing, or customizing a fitness and health routine safe and effective—for life.

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English